New workshop in development! Click here to contact Carlita Singletary at leola.singletary@oaksintcare.org for more information. Is COVID-19 affecting your mental health?? Help is available 8 am – 8 pm 7 days a week. Text NJHOPE to 51684 or call 862 202-HELP

Further Reading: Overscheduled Life

There articles explores the value of scheduling less in your family’s life:

How Free Play Can Define Kids’ Success.

The Importance of Family Time on Kids’ Mental Health and Adjustment to Life

William Doherty’s book, The Intentional Family: Simple Rituals to Strengthen Family Ties explores ways of opening channels of communications within families.

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