Could mindfulness be your new parenting super-power? Spend time with other parents and share challenges and solutions at our free Mindfulness for Parents Workshop 3/13 in Montclair and 3/22 in West Orange. Pre-registration requested. Click here for more info. Email sjohnson@copecenter.net

Tip of the Week

Make Valentine’s Day about sharing kindness as well as love

Watch this YouTube video with your whole family:

Make Valentine’s Day about sharing kindness as well as love.

A new Science of Happiness Video! Boost your kindness by sending kind thoughts to someone you love—and to someone you don’t get along with—with a little guidance from these students. 


Supporting Parents of Essex County, NJ is a website sponsored by the COPE Center, that offers Essex County, NJ families a comprehensive source of information about events, programs, and resources. Focusing on local resources, we are families’ first stop to find up-to-date parenting advice, the go-to website to find parenting works and programs that parents need to navigate the challenges of twenty-first century parents in a world where we are bombarded with information. You can have confidence that the Supporting Parents of Essex County, NJ website will lead you to information that helps you make the most of family life.

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