Don’t be afraid to ask for help: sometimes people see asking for help as a sign of weakness when it is, in fact, the exact opposite. Knowing that something is wrong and reaching out to a counselor, family member or, a friend takes a lot of strength and courage. Everyone gets overwhelmed at times and some may need some outside help to understand why.
The quicker one addresses their emotions the quicker one can get the appropriate help they need to start feeling better and living a happier life. By the same token, if you see someone close to you struggling, ask if you can help; sometimes that simple question lets them know that someone else cares and it can make all the difference. The Cope Center can help you find a counselor if you don’t know to whom to turn.
Supporting Parents of Essex County, NJ is a website sponsored by the COPE Center, that offers Essex County, NJ families a comprehensive source of information about events, programs, and resources. Focusing on local resources, we are families’ first stop to find up-to-date parenting advice, the go-to website to find parenting works and programs that parents need to navigate the challenges of twenty-first century parents in a world where we are bombarded with information. You can have confidence that the Supporting Parents of Essex County, NJ website will lead you to information that helps you make the most of family life.